Je sais parler francais et flamand. Mais je suis flamands
I had an uncle who had hungarian church in montreal , a priest of the jezuiets, and I was there for 3 weeks before he retired back in 2006. 3 months later I started the OBOD course! (he is 85 now) There was a huge road that went down to old/vieux montreal where they had a second hand bookshop store, and indeed there I found that book! You got the right one!
I did fasting like that for a year, and i got to agree, it works very good! I believe I paid 7Canadian dollars for it!. That was like 4 € or so.
There I also met a guy from the freemasonry who talked about me for he noticed my eye of perception about joining their ranks. I no longer stay in touch with the freemasons as I never joined them
not in my country, not in Canada
Try those fastings out. Don't talk about it to anyone, just do so. Feel energy. Feel how your senses will change, feel how everything around you will be different in some sort of way
Don't do longer then three days. In the end I ate one apple a day but my body suffered from it too much (too big iron and B12 vitamine shortage, I didn't realised my intrinsic factor in my stomach juices were that needy for those!) So I gave up on those for one year now. Probably starting in 2011 again with those, but shall depends on the blood results from my body.
Best of wishes on your journey and watch out for those pesky I run a show people. Remember: dogma starts when their is a leader of some sort in an organisation...