by Twyrch » 30 Sep 2007, 13:25
Samhain Meditation
By Twyrch
Relax your mind, relax your body, and calm your spirit…
Take a few deep cleansing breaths...
Feel yourself connecting to the Earth below...
Feel the energy of the Earth climbing up your spine...
Continue breathing deeply...
Feel yourself bathed in the energy of the Sun and wind...
Let go of the world around you. Delve deep within yourself… Let your spirit dwell in the here and now...
Continue breathing deep, cleansing breaths…
Feel yourself floating on the wind, and as you float on the wind, allow yourself to come to another time and place.
Night is drawing close around you. Through the trees, you see the flicker of lights from the fires of the village where your family sits to feast, but you realize will not be joining them this time…
If you listen closely, you can hear the wind sighing in the treetops. You know that on this night, the old year will pass away and the next year will be born anew.
Your body now feels old and weak. You feel tired and full of pain. You realize that you will pass into darkness with the old year.
With your mind’s eye, allow yourself to follow a dark and narrow path through the forest. You can not see the way, but you trust your feet to guide your steps.
You feel a light breeze on your face and find yourself standing in an open meadow. Leaving the protection of the trees behind, you walk across the grassy field now bathed in faint moonlight. Faintly, you can just barely make out the barrow which holds the remains of your ancestors.
You slowly move closer for a better view and find the door to the barrow standing open and lit by torches. Pulled by an unknown need, you reverently enter the tomb, feeling the weight of the years upon your shoulders. The stones around you are hard and cold to the touch.
Ahead, you find the slab of stone which will mark your final resting place as you travel into the realm of the unknown. With a deep sigh, you lie down upon the cold slab, make your peace with the earth and prepare yourself to die.
As your spirit rests in the bowels of the earth, loved ones come to mourn your passing. You see before you a parade of familiar faces of family, friends and lovers, and you remember the good times spent with friends, the kinship of your family and the warmth of your lover’s kiss and the pleasures of a lifetime of joys shared.
You treasure each memory like a precious jewel, taking final comfort in the thoughts before the memories fall away into darkness once more.
Suddenly other memories fill your mind… memories of tasks done well… memories of a precious family raised… memories of the sun shining brightly in the sky… memories of the birds praising all of nature with their song…
You remember all that has been precious to you throughout your life, and then you allow those memories to fall away into darkness as well.
Your mourners leave, the torches fail and you lie alone waiting for the darkness to claim your soul. As you lie there, new memories fill your mind… memories that nearly as pleasant as those your just held… memories you wish you could forget…
You remember when you could have been a better friend… when you were unkind or betrayed a sacred trust… when you were self-centered and self-serving… when a friend lied to you or a loved one betrayed you… The memories rise from deep within your soul and the pain it brings drives you to tears.
You cry out in anger, pain and frustration, your tears flowing down your cheek, across the floor and into a cauldron placed beside your resting place.
Still, more memories invade your thoughts… The times you failed, the opportunities squandered, all that is too late to undo… each painful piece of your life is driven, unbidden before your mind’s eye, forcing you to look upon your life once more.
You once again cry out in anger, pain and frustration, your tears flowing down your cheek, across the floor and into a cauldron placed beside your resting place.
At last the memories leave you alone… leave you without joy… leave you without pain… Only the darkness which surrounds you can feel your life-force wan. Your heart slows and finally stops. With a final gasp and shudder, death finally claims its prey.
You float in the darkness… here, there is no more pain… no more suffering…no more guilt… all that was past is gone and can no longer consume you.
You float in the darkness… protected and held close by the Great Spirit… You are now safe and secure… You allow the sound of the Great Spirit’s life-force fill your mind and surround your thoughts…Your life-forces join to beat as one…
Suddenly, you take a deep breath of clean, fresh air… Tentatively, you open your eyes to find the tomb now bathed in light. You sit up slowly and realize your body has become whole and strong once more.
Looking around you, the walls of the tomb now glow white and pulse with the life-force of the Great Spirit. The floor glitters like a sea of jewels and your eyes travel to a caldron now sitting in the middle of the room; the same caldron which once sat at the edge of your resting place.
A voice echoes throughout the room, reverberating in your soul. “Choose wisely, the memories you wish to keep take with you.”
You choose the memories you wish to keep, leaving the rest to be purified by the Great Spirit. Leaving the barrow, you step into sunlight once again and the barrow closes, taking with it all that was of your former life, where it will no longer bring you pain.
The meadow seems vibrant and alive… the sky is the purest of blue and the new year dawns. You cross the field and return to the path which led your through the woods.
As you exit the woods, you can hear the voices of your friends and loved ones in the village below. You rush forward to greet them and they welcome you with open arms. You know that you are safe and that you are loved.
You now feel rested, cleansed and renewed. When you are ready, open your eyes and return to this world.