Look on the "original catchphrase" link and "lesson guide" link at the top of the middle column.
2009 SB <--- Formerly known as llwynoges *** Llwyn Silures seedgroup *** Alfarera: "A woman that gives herself to her work. A creative soul that mixes between her fingers the four elements, giving form to the shapeless." - Juan A. Barajas "Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment." - Morihei Ueshiba OBOD Druidspace: http://druidspace.ning.com/profile/llwynoges