Stress/Depression/Anger

[MistyNightWind]

Thank you for your reply mantis.
Yes it seems like alot of people do, the older I get it seems more and more people are siffering with depression, maybe it's the time we live in?
Although there is a difference between the clinical depression and being depressed due to an event, but I would imagine bother are experienced in a similiar manner?
Apparantly exercise releases endorphines in your brain which is what makes people feel good when they exercise, and apparantly chocolate, and I've heard cheese but I'm not sure on that one..., can have the same effect!

As it is I am feeling better now- just slightly reclusive, although I know there will come atime when when this is not so, for the former and the latter.
Definantly working out the cause- which is very difficult- then mulling over this till I found a way to come to terms with it helped. Also meditation and focusing on Druidry.
How is everyone else feeling?

Love and Laughter
Misty

[mantis]

I'm alongside being a trainee Bard and wiccan priest,I'm also a reiki practioner.So if you can meditate(or just relax for 5 mins) at 9pm tommorow night I will send you some healing.Don't worry if you are busy just knowing healing is coming your way is fine.
If you prefer me not too,I won't.No worries.

[MistyNightWind]

Hi Mantis, sorry I've not checked the messages on here for a little while. Yes that would be much apprechiated thankyou.
Currently just finsihed crying, well just about, but I don't even know why. And just when I thought I was getting better...

[MistyNightWind]

if you cannot think of a reason why that is, you might try the bach flower remedy Mustard.. that's the one for sudden depressions out of the blue with no known cause (sometimes described as a black cloud blocking the sun, which goes a way as sudden as it came...)

I think I may give this a go, next time Im in town.

Love and Laughter
Misty

[Aigeann]

Hi Mantis, sorry I've not checked the messages on here for a little while. Yes that would be much apprechiated thankyou.
Currently just finsihed crying, well just about, but I don't even know why. And just when I thought I was getting better...

((((massive caring cyber hug)))))

[MistyNightWind]

(((hugs back)))

Thank you!